Our Stories
“Self-love is the foundation of all success. When you value yourself, the world values you too.”
“Rediscover the love for the person in the mirror once again.”
Meow Karunpawee Thitihirancharoen
Speaker | Lifestyle Transformation Coach | Physical Well-being Specialist
Meow Karunpawee is a passionate advocate for holistic health and lifestyle transformation. With a deep commitment to helping individuals reconnect with themselves, she empowers her clients to rediscover confidence, vitality, and self-love—starting from within.
Her journey into well-being and lifestyle adaptation stems from personal experience. Having faced severe health challenges that impacted her body, confidence, and overall well-being, she realised that true healing begins from within. This realisation led her to extensive research, training, and certifications in nutrition, anti-aging medicine, lifestyle medicine, and longevity. With over 15 years of experience in personal health management and consulting, she has helped countless individuals enhance their physical and mental well-being while optimising their energy for success.
Areas of Expertise
Physical Well-being & Lifestyle Adaptation – Sustainable health strategies for long-term vitality
Growth Mindset & Productivity Boost – Enhancing performance through energy optimisation
Communication Strategy for High-Value Clients – Effective engagement for professionals
Top-to-Toe Makeover – Personal styling, posture refinement, and confidence-building
Rise & Shine from Within – Unlocking inner potential through self-care and mindset shifts
Education
MSc International Business and Management – Manchester Business School, The University of Manchester, UK
MSc Economic Development in East Asia – The University of Sheffield, UK
BBA in Management – Chulalongkorn University, Thailand
Certifications & Training
Personal Stylist & Image Consultant – The Daily Stylista
Lifestyle (Medicine) Coach – Ministry of Public Health
Facilitator Techniques – Arjarn Supang Chirarattanawanna
Train the Trainer – Arjarn Chaiyos Punsakulchai
Anti-Aging & Sport Medicine – Mae Fah Luang University
Nutrition for Health & Anti-Aging – Mahidol University
Anatomy, Biomechanics & Posture Review – Pilates Academy International
Signature Courses
Energy Management
Physical Well-Being for Productivity Boost and Stress Management
Strategic Communication for High-Value Clients
Signature courses
Energy Management
Physical Well-Being for Productivity Boost and Stress Management
Strategic Communication for High-Value Clients
Trusted by
We are trusted by organizations to inspire growth, well-being, and transformation.
“True well-being begins when you embrace yourself fully—inside and out.”
With her unique blend of expertise, warmth, and transformative energy, Meow is dedicated to guiding individuals on their journey to a healthier, more fulfilling life.